Fact Sheet: Vision Tips for Safe Driving at Night
Keep it Clean!
Clean windshield inside and out.
Replace wipers as needed.
Clean headlight lenses; dirt reduces brightness.
Adjust Your Lights!
Use high beams when appropriate.
Ensure headlights are correctly aimed and aligned.
Use fog lamps in fog; avoid high beams then.
Minimize dashboard and interior light brightness.
Slow Down!
Adjust speed based on visibility; only drive as fast as your headlights illuminate the road.
Keep it Clear!
Use anti-reflective lenses for glasses.
Avoid tinted sunglasses; they block light and can impair visibility.
Consider eye health through diet or supplements.
Be Considerate of Others!
Dim high beams for oncoming traffic.
Use manufacturer-approved headlamps.
Remember to Blink!
Increased concentration can reduce blink rate, worsening dry eye symptoms.
Direct air vents away from the face to prevent drying.
Visit Your Eye Doctor!
Different glasses may be needed for night driving.
Recent laser surgery may lead to temporary glare and halos.
Symptoms like reduced contrast sensitivity may indicate cataracts or other conditions.
Conclusion
Prioritize eye health and vehicle maintenance for safer night driving. Regular check-ups can help address potential vision issues.
Source: American Optometric Association. (n.d.). Vision tips for safe driving at night. Retrieved January 19, 2026, from https://www.aoa.org/AOA/Documents/About%20the%20AOA/Get%20Involved/FS_Night_Vision_FactSheet%20%281%29.pdf
